ECZEMA IS among CHRONIC SKIN problems THAT CAUSES RED, ITCHY, AND INFLAMED PATCHES OF SKIN. IT CAN BE A FRUSTRATING AND UNCOMFORTABLE CONDITION TO DEAL WITH, BUT THERE ARE SEVERAL HOME REMEDIES for eczema THAT CAN HELP MANAGE SYMPTOMS AND PROMOTE HEALING.
While home remedies may provide relief for eczema symptoms, they should not be used as a substitute for medical treatment. It is always best to consult with a healthcare professional before trying any home remedies.
common home remedies for eczema
- Coconut Oil: Applying coconut oil to the affected areas can help moisturize the skin and reduce inflammation. Coconut oil also has antibacterial properties that can help prevent infection.
- Oatmeal: Soaking in an oatmeal bath can help soothe the skin and reduce itching. Simply grind a cup of oatmeal into a fine powder and add it to a warm bath. Soak for 15-20 minutes and rinse off with cool water.
- Aloe Vera: Aloe vera has anti-inflammatory properties and can help soothe and moisturize the skin. Apply a thin layer of aloe vera gel to the affected areas and leave it on for 10-15 minutes before rinsing off with cool water.
- Apple Cider Vinegar: Diluted apple cider vinegar can help reduce inflammation and prevent infection. Mix equal parts apple cider vinegar and water and apply it to the affected areas with a cotton ball. Leave it on for a few minutes before rinsing off with cool water.
- Honey: Honey can help soothe and moisturize the skin. Apply a thin layer of raw honey to the affected areas and leave it on for 20-30 minutes before rinsing off with warm water.
One effective remedy is to apply a cold compress or ice pack to the affected area for 10-15 minutes at a time, several times a day. This can help reduce inflammation and itching. Another option is to add colloidal oatmeal to a warm bath and soak in it for 15-20 minutes. Colloidal oatmeal has anti-inflammatory properties and can help soothe irritated skin. Other remedies include using Aloe vera gel with hazel and chamomile or topical application of chamomile tea after brewing.
The National Eczema Association (NEA) drives an eczema community fueled by knowledge, strengthened through collective action and propelled by the promise for a better future. NEA has a first-of-its-kind app called EczemaWise that can save you time and hassle. It helps keep a record of your (or your child’s) triggers, symptoms, and treatments so you can get back to living. EczemaWise is based on science and input from the eczema community and physicians. It can reveal trends and insights that you can share with your doctor to find solutions.
Note: It is important to note that while home remedies for eczema can be effective, they are not a substitute for medical treatment. If your symptoms are severe or persist despite home remedies, consult a healthcare professional for further evaluation and treatment.
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